EXPERIENCE CHANGE WITH THE ESSENCE OF CHANGE COUNSELING LLC

Your Well-Being Is in Good Hands

Are you struggling with issues related to trauma, anxiety, dpression, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Psychotherapist in the Oklahoma City area, and I’m here to support you on your journey toward healing and self-discovery.

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

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ALL ABOUT THERAPY

Learn About My Methods

According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or another mental disorder in any given year. Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with life’s various obstacles. My therapy sessions are designed to dissect personal issues and journey with clients while they find acceptance in their struggles and commit to change.

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SERVICES OFFERED

With You Every Step of the Way

Your well-being is my ultimate concern. With years of experience in serving others, I have provided clients in the Oklahoma City area a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services offered, and get in touch with me today.

COUPLES THERAPY

Quality Care

If you’re looking for quality Couples Therapy sessions with a licensed psychotherapist who cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards life’s most complex relational matters. Schedule an appointment today and see what I can do for you.

INDIVIDUAL THERAPY

A Happier, Healthier You

During therapy sessions, we’ll work to gain awareness and insight into current problems for you to be more present in your life. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized individual therapy beneficial and inspirational. Get in touch to book an appointment.

FAMILY THERAPY

Here For You

Does your family struggle with healthy communication? It might be time to seek help from a licensed professional. My Family Therapy sessions help clients and their families explore better relational experiences, while journeying through life’s most complex and challenging circumstances. Contact me today and let me help you experience healing within your family unit.

GUIDED MINDFULNESS MEDITATION

Lower stress, Improve Attention, Promote Intention

We will practice creating a space for awareness within your mind and body to promote being more present in your life. Get in touch to book an appointment.