Acceptance and compassion are healing virtues for a healthier life
Guided Mindfulness Meditation
A gentle introduction to mindfulness meditation
30 min30 minutes
40 US dollars
South Western Avenue
30 minutes, guided practice, connect to your breath
Unlock inner peace with Guided Mindfulness Meditation. In this 30 minute guided practice, you will learn to connect to your breath and be present in the moment. Discover a calmer and more focused state of mind as you experience the benefits of mindfulness meditation.
All cancellations require a 24-hr notice. If cancellation is not made within 24-hrs of session, client will be charged full price of missed session.