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Guided Mindfulness Meditation

A gentle introduction to mindfulness meditation

  • 30 minutes
  • 40 US dollars
  • South Western Avenue

Service Description

30 minutes, guided practice, connect to your breath Unlock inner peace with Guided Mindfulness Meditation. In this 30 minute guided practice, you will learn to connect to your breath and be present in the moment. Discover a calmer and more focused state of mind as you experience the benefits of mindfulness meditation.

Cancellation Policy

All cancellations require a 24-hr notice. If cancellation is not made within 24-hrs of session, client will be charged full price of missed session.

Contact Details

  • 8524 South Western Avenue, Oklahoma City, OK, USA

    580.340.0935

    essenceofchangecounselingllc@gmail.com

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