Acceptance and compassion are healing virtues for a healthier life
Guided Mindfulness Meditation
A gentle introduction to mindfulness meditation
30 min30 minutes
40 US dollars
South Western Avenue
Does it feel difficult to focus in your present life? The guided practice of mindfulness meditation just a few minutes a day can increase your longevity and promotes overall wellness to the mind and body. Join me for an 30-minute private session of focusing on breathing life into our present being. **This is not a therapy session.
All cancellations require a 24-hr notice. If cancellation is not made within 24-hrs of session, client will be charged full price of missed session.