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Guided Mindfulness Meditation

A gentle introduction to mindfulness meditation

  • 30 minutes
  • 35 US dollars
  • South Western Avenue

Service Description

Does it feel difficult to focus in your present life? The guided practice of mindfulness meditation just a few minutes a day can increase your longevity and promotes overall wellness to the mind and body. Join me for an 30-minute private session of focusing on breathing life into our present being. **This is not a therapy session.


Cancellation Policy

All cancellations require a 24-hr notice. If cancellation is not made within 24-hrs of session, client will be charged full price of missed session.


Contact Details

  • 8524 South Western Avenue, Oklahoma City, OK, USA

    580.340.0935

    essenceofchangecounselingllc@gmail.com

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